Our Surf therapy retreats are specialized programs combining surfing with therapeutic practices to promote mental and physical well-being.
It can benefit individuals dealing with stress, anxiety, depression, PTSD, or those simply looking for a transformative experience.
Incorporating both surfing and yoga into a regular routine can lead to a well-rounded, balanced lifestyle that promotes physical health, mental clarity, and emotional well-being.
Whether you’re a beginner surfer or an intermediate, immerse yourself in the art of riding the waves as we delve into the intricacies of body mechanics, and exploring the rhythmic movements that bring harmony in the water. Gain insights into various surfboard designs and shapes, tailored to enhance your surfing level.
What We Offer:
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- 6 Nights accommodated in one of our establishment – Happiness Beach Resort / Hostel
- 3 Meals a day
- 5 Surf sessions (surfboards, local instructors, and boat transport from the resort are included)
- 3 Yoga sessions
- 2 Underwater photography pack
- 3 Drone sessions
- 1 Video analysis surf coaching
- 2 Surf theory classes
- 1 Dinner gathering
- 1 Movie night
- 1 Full day of “Surf Adventure” to the north
- 1 Massage therapy
- 1 Island sunset tour
- 1 Arrival gift
- Airport transport
Sea you soon in Siargao !
